Vata

September 7, 2018

Preparing for Fall: Vata Season

Vata Season: Lifestyle & Nutrition Transitioning between seasons is very important in Ayurvedic Medicine. Incorporating the right lifestyle can mitigate certain mind-body imbalances individuals face in […]
March 30, 2018

Patient Testimonial 2: My Wellness Journey

One of our patient’s speaks about her wellness journey with Natural Medicine & Ayurveda. Check out the video below:  
March 1, 2018

Spicy Radish Dish with Coconut

Radish is commonly used in East, South East, and South Asian cuisines. Radish is known for its pungent and peppery taste and is heating for the […]
February 27, 2018

Daily Health Routine: Dinacharya

In order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]