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March 3, 2017

2 min video – Wellness Workshops – Dr Vivek Shanbhag

In the Wellness Workshop 2 – on March 9th 2017 from 6.30 – 7.30 pm Dr. Vivek Shanbhag will educate you about “Morning Routine I : […]
February 16, 2017

Wellness Workshops extended offer

Only 2 hours per month will Boost your Wellness. Save $130 by Feb 18.
February 14, 2017

Wellness Workshops – Alternate Thursdays

Wellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
December 30, 2016

Breathing exercises / Pranayama

Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]