Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
What are Endocrine Disruptors and how do they effect your overall health? Check out this short youtube video to understand how to reduce your overall toxic […]
Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]