Healing

January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]
December 30, 2016

Breathing exercises / Pranayama

Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]
November 14, 2016

Introducing our team !

We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]
November 14, 2016

Introducing our team member – Dr. Vivek Shanbhag

About Dr. Vivek Shanbhag Dr. Shanbhag is a Licensed Naturopathic Doctor, Ayurveda Expert, Professor and Best-Seller Author. He is the Founder & Director of Natural Medicine […]