Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]
We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]
About Dr. Vivek Shanbhag Dr. Shanbhag is a Licensed Naturopathic Doctor, Ayurveda Expert, Professor and Best-Seller Author. He is the Founder & Director of Natural Medicine […]