Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]
Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
Dr. Shanbhag presented at Be The Change Yoga & Wellness Studio in Downtown San Jose this past Saturday. Topic: Enhance your Yoga Practice with Ayurvedic Nutrition […]
Simple Gargle to Combat Spring Allergies Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]