doshas

January 24, 2018

How to Maintain Your New Year’s Resolution as Per your Mind-Body Type

January 11, 2018

Winter Nutrition Guide: Kapha Season

We are now in full blown Winter Season as the days continue to be shorter with less sunlight and an abundance of cold & wet (increased […]
August 30, 2017

YouTube Channel: Ayurvedic Medicine for Weight Management

Check out Dr. Shanbhag’s introduction to “Ayurvedic Medicine for Weight Management” on our YouTube Channel : Ayurvedic Medicine for Weight Management
August 24, 2017

Triphala Tonic

Triphala An herbal tonic consisting of 3 different fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula)  In Ayurveda, if Triphala is used moderately […]