This includes following Four Visits of 60 minutes each:
Visit 1. Natural Medicine & Ayurveda Consultation, Diagnosis & Treatment Plan
Focus on thorough understanding of you & your health concerns
Detailed medical / health history to get a clear idea of the causative factors involved
Details of habits, diet, digestion, elimination, exercise, sleep, stress, etc.
A focused physical exam
Ayurveda non-invasive exam: Pulse Diagnosis, evaluation of Tongue, Skin, Eyes, Nails & Hair
An evaluation of your mind-body type as per Ayurveda
Review of old lab tests and medical records
If needed, order additional lab tests
In-depth diagnosis of your health problems
Based on all of above, create an individualized and comprehensive treatment plan of Herbal-Nutritional Prescription, Diet Modifications, Lifestyle Modifications, Detox & Rejuvenation.
Answer your questions
Visit 2. Individualized Nutrition & Diet Therapy
Detailed history of past & current dietary habits/preferences/cravings, meal schedules, cooking style etc.
Individualized Nutrition Plan for your Bio-Chemical Individuality/Ayurveda Dosha Prakruti
Specific Diet Therapy for your Bio-Chemical & Psycho-Physiological Imbalances / Vikruti
24 hour Diet Re-call Evaluation and Customized Diet Plan
Healthy Recipes and Menus
Visit 3. Customized Life-style Modification & Health Routines
Customized wellness schedule for meals, snacks, exercise, sleep, work & recreation.
Personalized guidelines for activity / exercise / sports
Breathing, Relaxation & Stress Management
Daily & Seasonal Health Routines
Visit 4. Prescription of Whole Body Natural Detox & Rejuvenation – Pancha Karma
Prescription of Whole Body Natural Detox & Rejuvenation -Pancha Karma
Do’s & Don’ts coaching for Whole Body Natural Detox & Rejuvenation-Pancha Karma
