Introducing our team member – Gayathri Shanbhag

About Gayathri Shanbhag, MS – Consultant in Nutrition & Diet Therapy

Gayathri is a Consultant in Nutrition & Diet Therapy and a Professor. She graduated with a Masters in Nutrition from the Bastyr University, Seattle in 1993.  She has designed a very successful Ayurvedic Natural Weight Loss Program. She is a master chef specializing in Ayurvedic Cooking of South India & Coastal India. She has trained with expert chefs including her mother & her mother-in-law. Since 1990, for over 22 years, she has taught Nutrition Courses & Healthy Cooking Classes at Bastyr University, Whole Foods, Puget Consumer Co-op,  Ayurvedic Academy, and Goa Ayurveda & Yoga Academy. Currently, she is working on her “Ayurvedic Wellness Cookbook”.

Few words from Gayathri Shanbhag

Food is the one thing that brings people together. And if the food is cooked well, with flavors, spices, good nutrition ratios to it, well, what can be better than that? I love to demonstrate easy & tasty cooking recipes to my patients, making cooking a very simple thing to do. I think one doesn’t need to be an expert to cook good food, instead one needs to know the quicker, smarter ways to make tasty & healthy meal in no time.

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