January 2017
January 20, 2017
Rasam On a cold winter’s day, when its cloudy & / or rainy why not opt for a pick-me-up ‘soul food’ like ‘Rasam’ than a cold […]
January 11, 2017
Wednesday Wellness Tips Jan – Week 2 Giddyup to Goodnight ! 1. After waking up, splash tepid water over your closed eyes 10-15 times to strengthen […]
January 6, 2017
Herb Tea for Cold Highlights of this post- Ingredients: 1. Tulsi/ Holy basil leaves 2. Black Pepper 3. Turmeric 4. Fresh Ginger 5. Lemon grass 6. […]