January 2017

January 30, 2017

Who is Ms. Pitta ?

Understanding Ms. Perfectionist Pitta   Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
January 27, 2017

Who is Mr. Vata ?

Understanding Mr. Vulnerable Vata   Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]
January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]
January 24, 2017

Recipe: We are nuts about this Baked Banana Cake!

Banana cake Key highlights of this post: Ingredients: 1 cup cream of wheat 5 ripe bananas ¼ th cup fresh grated coconut ½ teaspoon baking soda […]